Sessions
Sessions can offer the following areas of support...

Integrating Major Life Changes   These sessions can address the emotional, physical, spiritual and mental aspects of transitions, whether they be in your personal or professional life, so that you can stay more grounded and focused during these shifts and embrace new opportunities.

Breaking Chronic Patterns   The objective is to strengthen your own inner work with breaking behavioral patterns that do not serve body, mind, and spirit wellness.

Liberating from Past Negative Experiences   Facilitates shifting you from victim-based living to someone who thrives in your sense of self and well-being.

Energy Clearing   Clearing unwanted influences of residual energy remaining from ancestral ties, family dynamics, unfinished issues from past-lives, or interactions with other people. Some of us also pick-up the energy and emotions of those we interact with even casually during the day. When this residual energy is cleared from our sphere, we are able to be clearer and more grounded.

De-chording   People in our lives may have a “chord” to us. Sometimes these “chords” can create barriers to inner peace and drain us of our life force.  Energy work can facilitate “cutting” these “chords” and establishing healthier connections.

Addressing Physical challenges   Facilitation for clearing energetic blocks which are interfering with physical wellness.

Specializations   Abuse survivors, people in transition,  people with relationship imbalances, people with boundary challenges, highly sensitive individuals and those who are feeling emotionally overwhelmed.

Sessions are provided remotely in two formats: Remote Phone Sessions and Remote Audio Sessions.  Regardless of format, remote sessions are designed to hold a supportive and peaceful space for the client to feel ease with working on the focus of their session.  This includes feeling seen, heard and honored.  The intention is to have a flow for profound work that is very gentle.

  1. Phone Sessions – A time is scheduled for a phone session.  Before the scheduled session time, clients email what they would like to work on for their session and include as much detail as they wish.  (This may be a few sentences or many paragraphs.)  Heather goes into meditation before the scheduled phone session time using the information emailed to prepare for the session.  The client and Heather work together to release, transform and open to the space they would like to create.  The process is unique to each client but usually involves releasing, visualization, application of energy tools, flowing Reiki and listening deeply to the client through empathic and intuitive channels.  Phone sessions range from one hour, one and a half hours to two hours.  (Clients can specific session length when scheduling.)
  2. Audio Sessions – After contacting Heather to set up an Remote Audio session, clients are asked to email what they would like to focus on for their session and any details they can provide regarding the focus including how they are feeling.  Heather goes into meditation and writes out everything that is seen and including the visualizations, energy work and tools applied.  Then, Heather records an audio of the notes and emails the client a link to listen and/or download the audio file. Audio session range from one and a half hours to two hours. (Clients can specific session length when scheduling.)

Some clients prefer the one on one time together in real time that the remote phone sessions offer.  Other clients prefer listening to the audio from the remote audio session so they can listen to it many times and be in a more meditative and relaxed state while listening.  If you are not sure which format best suites you please do not hesitate to email or call Heather and together you can come up with the best format for what you would like to work on.

After the session…  Allow time to slowly reintegrate back into your regular schedule. Give yourself at least an hour of subdued quiet activity after a session.  Drink more water.  After a session, some people may experience heightened or decreased energy levels as they integrate.

“We are surrounded by so much transformational, loving energy in the universe.  My role is to help YOU connect to this and integrate it into your healing journey.  I’m here to be present with you.  Reiki and intuitive energy work supports us as we show up for life’s challenges and awakens our unique and innate gifts.  It reveals experiences to be opportunities for transformation and empowers us to reach our full potential.  Internal peace is here in this moment when we are open to receive it.  I invite you to step into the possibilities of deeper healing.”

There is a 24 Hour Cancellation Policy.  Please notify Heather within 24 hours of your session time if you need to cancel.  (Text or call 360-899-5518.)  You will receive notification confirming your session is cancelled.

Payment for remote sessions: Prepayment is requested. For prepayment by check, you will receive an email confirming your session with the mailing address for your check.  If payment by credit card is preferred, clients can specify if they would like to pay through PayPal or Square and a payment link will be included in an email confirming your session.

Book A Session!

Heather’s sessions are offered remotely by phone or audio.  She is located in the Pacific Northwest just north of Seattle, Washington.

Book A Session!

In session, Heather Hovis uses her intuitive and empathic abilities combined with Reiki to be present with you to support you to heal and find your inner peace and knowing.

What is Reiki?

What is Intuitive and Empathic?

How Often Should I Do Sessions?

Heather is based out of an island north of Seattle, Washington.