For You...

How To Use These Videos…

Use these videos anytime you would like to shift your energy to a higher vibration of peace and calm.  Maybe your thoughts are spiraling, you’re feeling overwhelmed, you need to get into your body (ground), you want to release something or someone, you are finding it hard to listen to want you want or you are feeling out of balance – these videos are here for you!  Heather recommends only doing one of the guided visualization videos a day (listening to that one as many times as you wish during the day).  Check back!  Heather will be adding new videos.